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Delivery & Returns
Free UK delivery on every order, no minimum spend. Arrives in 6–12 business days with tracking. Not right? You have 30 days to send it back return postage at your expense, refund within 14 days.
These arch support insoles are designed to provide additional support and cushioning inside everyday footwear. The contoured shape includes a structured arch area and heel cup that help support the natural shape of the foot.

The structural support is designed to mitigate kinetic chain stress across the feet, knees, and lower back. Each unit features a trimmable anterior profile allowing for precise fit customization within casual shoes, athletic sneakers, and work boots. The materials are selected to withstand daily compression cycles across various physical activities. Users may experience a brief anatomical adaptation period when transitioning to structured orthopedic support.


| Size (in) | Shoe Size |
|---|---|
| 9.1 in | 35 to 36 EU / 4.5 to 5.5 M / 6 to 7 W |
| 9.4 in | 37 to 38 EU / 6 to 6.5 M / 7.5 to 8.5 W |
| 9.8 in | 39 to 40 EU / 7 to 8 M / 8.5 to 9.5 W |
| 10.2 in | 41 to 42 EU / 9 to 10 M / 10.5 to 11.5 W |
| 10.6 in | 43 to 44 EU / 10.5 to 11.5 M / 12 to 13 W |
| 11.0 in | 45 to 46 EU / 11.5 to 12.5 M / 13 to 14 W |
How do I trim the insoles to fit my shoe size?
Each insole features size guidelines marked on the anterior surface. Cut along the line that matches your specific shoe dimensions with scissors, place them inside your footwear, and verify the fit before extended use.
Will these fit inside my work boots or dress shoes?
The insoles are optimized for casual shoes, athletic sneakers, and sports footwear. For footwear with a narrow interior profile, removing the factory insole before inserting the orthopedic unit is recommended.
Is there an adjustment period when I first start wearing them?
Users often experience a short anatomical adaptation phase when switching to structured orthopedic support. Starting with a few hours of wear per day and gradually increasing the duration assists the foot in adapting.
Can I move these between different pairs of shoes?
Yes, the durable construction is designed to handle multiple uses across different footwear options. They can be removed from one shoe and placed into another without loss of support or physical shape.
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